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Fitness Classes
- Essential Workout
- Total Body Exercise
- Low Impact Cardio & Toning
- Strength Training
- Midday Workout
- Yoga
- Hot Hula
- Zumba & PiYo
Low impact, upbeat and fun total body workout focusing on core strength and balance, as well as upper and lower body strength.
Monday, Wednesday & Friday at 7:30AM
Jacksonville Adult Center, 100 Recreation Lane
This class uses the Fitness Punch Card
Medium impact, focusing on full body strength and cardio, as well as core strengthening and posture training.
Monday, Wednesday, & Friday at 8:45AM
Jacksonville Adult Center, 100 Recreation Lane
This class uses the Fitness Punch Card
An energetic, choreographed dance class targeted to increase cardio respirator endurance and strength training using weights and resistance bands.
Tuesday & Thursday at 7:30AM
Jacksonville Adult Center, 100 Recreation Lane
This class uses the Fitness Punch Card
This higher intensity class is designed to improve cardio conditioning, alternating with strength/balance and core training segments.
Tuesday & Thursday at 8:45AM
Jacksonville Adult Center, 100 Recreation Lane
This class uses the Fitness Punch Card
Get in a quick workout during lunch
Monday, Wednesday & Friday at 12:15PM
Jacksonville Youth Center, 804 New Bridge Street
This class uses the Fitness Punch Card.
Gentle Yoga
Gentle yoga is designed for adults of all ages and fitness levels, from beginner to intermediate levels. Kirapula yoga is an interplay of body, mind, and energy. A typical class will consist of teaching breathing techniques, proper postures, and finish with a deep relaxation period. There are no fitness levels required for the class, the only needed is yourself and a yoga mat.
Thursday at 9:15AM
Jacksonville Commons Recreation Center
100 Recreation Lane
Drop in Fee $10, Monthly fee $36
Vinyasa Flex & Flow Yoga
A beginner's level yoga class that will introduce you to the practice. Please be sure to bring your yoga mat.
Mondays at 6:15PM
Jacksonville Commons Recreation Center
100 Recreation Lane
Drop in fee is $6, monthly rates available
Join in on one of the latest fitness trends! Use dance moves to tone your core and larger muscle groups.
Friday at 6PM
Northwoods Recreation Center
621 Henderson Drive
Drop in fee is $6
Zumba is a Latin-inspired, dance fitness class that incorporates music and dance movements, which create a dynamic and exciting fitness system. This class is fun, different, easy and effective!
Zumba with Frankie
Tuesday & Thursday at 6PM
Jacksonville Commons Recreation Center
100 Recreation Lane
$5 drop in fee
Zumba with Cassandrea
Monday& Wednesday at 6PM
Northwoods Recreation Center
621 Henderson Drive
$5 drop in fee
PiYo with Cassandrea
Tuesday at 6PM
Northwoods Recreation Center
621 Henderson Drive
$5 drop in fee